Post-WorkoutContinental
Banana Peanut Butter Protein Shake
A fast-absorbing post-workout shake for muscle recovery.
5 min₹95est.high-proteinmoderate-cost
Servings
Quantities scale automatically
1
Nutrition
per serving380Calorieskcal
33Proteing
32Carbsg
14Fatg
Fiber: 4 g
Ingredients
tapto buy on BlinkitWhey protein
1 · 1 scoop
Banana
1
Peanut butter
1 tbsp
Milk
1 cup
How to make it
- 1
Blend Whey protein, banana, peanut butter and milk until smooth.
- 2
Drink within 30-45 minutes of finishing your workout.