SnacksSouth Indian
Chana Sundal (South Indian)
Boiled chickpeas tempered with mustard, curry leaves and coconut — a wholesome, protein-rich South Indian snack.
25 min₹35est.high-proteinbudget-friendly
Servings
Quantities scale automatically
2
Nutrition
per serving240Calorieskcal
12Proteing
34Carbsg
6Fatg
Fiber: 9 g
Ingredients
tapto buy on BlinkitChickpeas
1.5 cup · kabuli or kala, boiled
Mustard seeds
0.5 tsp
Urad dal
0.5 tsp
Dry red chilli
2
Curry leaves
10
Grated coconut
3 tbsp
Asafoetida
1 pinch · hing
Oil
1 tsp
Salt
to taste
How to make it
- 1
Heat oil, add mustard seeds, urad dal, red chilli, hing and curry leaves; let them splutter.
- 2
Add the boiled chickpeas and salt, toss for 3-4 minutes.
- 3
Add grated coconut and mix for another minute.
- 4
Serve warm as an evening snack.