LunchIndian
Kala Chana Curry with Roti
Fibre-rich black chickpeas cooked in a rustic spiced gravy, paired with whole-wheat roti.
45 min₹40est.high-proteinbudget-friendly
Servings
Quantities scale automatically
2
Nutrition
per serving400Calorieskcal
17Proteing
60Carbsg
9Fatg
Fiber: 13 g
Ingredients
tapto buy on BlinkitKala chana
1 cup · soaked overnight, black chickpeas
Onion
2 · chopped
Tomato
2 · chopped
Ginger garlic paste
1 tbsp
Cumin seeds
1 tsp
Coriander powder
1 tsp
Garam masala
0.5 tsp
Whole wheat roti
4 · for serving
Oil
1 tbsp
Salt
to taste
How to make it
- 1
Pressure cook soaked kala chana with salt for 5-6 whistles until soft.
- 2
Heat oil, crackle cumin, saute onion until brown, add ginger garlic paste and tomato.
- 3
Add coriander powder, garam masala and salt; cook to a thick masala.
- 4
Add cooked chana with water, simmer 10 minutes and serve with roti.