A light, hydrating drink with lemon and chia seeds — no protein, but a good low-calorie sipper through the day.
Servings
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Fiber: 3 g
Water
500 ml
Lemon juice
1 tbsp
Chia seeds
1 tsp · soaked 10 minutes
Mint leaves
4
Soak Water in a little water for 10 minutes until they swell.
Mix with lemon juice, remaining water and mint leaves. Serve chilled.