DinnerPunjabi
Methi Chicken with Roti
Chicken cooked with fresh fenugreek leaves in a spiced gravy — a lean, high-protein dinner with roti.
45 min₹110est.high-proteinnon-veg
Servings
Quantities scale automatically
2
Nutrition
per serving420Calorieskcal
34Proteing
30Carbsg
18Fatg
Fiber: 5 g
Ingredients
tapto buy on BlinkitChicken
400 g · curry cut, skinless
Fresh methi leaves
1.5 cup · chopped, fenugreek
Onion
2 · chopped
Tomato
2 · chopped
Ginger garlic paste
1.5 tbsp
Curd
3 tbsp
Garam masala
1 tsp
Whole wheat roti
4 · for serving
Oil
1.5 tbsp
Salt
to taste
How to make it
- 1
Heat oil, saute onion until golden, add ginger garlic paste and cook 1 minute.
- 2
Add tomato, salt and spices; cook to a thick masala, then stir in curd.
- 3
Add chicken and saute 5 minutes, then add methi leaves and a little water.
- 4
Cover and simmer 18-20 minutes until the chicken is cooked. Serve with roti.