Post-WorkoutIndian
Paneer and Fruit Bowl
A no-cook, whole-food post-workout option combining paneer for protein and fruit for fast carbs.
5 min₹70est.high-proteinbudget-friendly
Servings
Quantities scale automatically
1
Nutrition
per serving280Calorieskcal
18Proteing
28Carbsg
10Fatg
Fiber: 4 g
Ingredients
tapto buy on BlinkitPaneer
100 g · cubed
Banana
1 · sliced
Apple
0.5 · diced
Honey
1 tsp
How to make it
- 1
Combine Paneer, banana and apple in a bowl.
- 2
Drizzle with honey and serve immediately after your workout.