Overnight-friendly oats bowl with banana, peanut butter and a scoop of whey for a fast protein breakfast.
Servings
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Fiber: 7 g
Rolled oats
0.5 cup
Milk
1 cup
Banana
1 · sliced
Peanut butter
1 tbsp
Whey protein
1 · 1 scoop, vanilla or unflavoured
Cook Rolled oats in milk on low heat for 4-5 minutes till thick, or soak overnight in the fridge.
Stir in the whey protein once slightly cooled (avoid adding to boiling liquid).
Top with sliced banana and a swirl of peanut butter before serving.