BreakfastSouth Indian
Pesarattu (Green Moong Dosa)
Andhra-style savoury crepe made from whole green moong batter — high in plant protein, no fermentation needed.
30 min₹40est.high-proteinbudget-friendly
Servings
Quantities scale automatically
2
Nutrition
per serving250Calorieskcal
14Proteing
34Carbsg
6Fatg
Fiber: 7 g
Ingredients
tapto buy on BlinkitWhole green moong
1 cup · soaked 4-6 hrs, sabut moong
Ginger
1 inch
Green chilli
2
Cumin seeds
0.5 tsp
Onion
1 · finely chopped, for topping
Oil
1 tbsp
Salt
to taste
How to make it
- 1
Drain the soaked green moong and grind with ginger, green chilli, cumin and salt into a smooth, pourable batter using a little water.
- 2
Heat a non-stick tawa, pour a ladle of batter and spread into a thin circle.
- 3
Sprinkle chopped onion on top, drizzle oil around the edges and cook on medium until the base is crisp and golden.
- 4
Fold and serve hot with ginger or coconut chutney.