LunchPunjabi
Rajma Chawal with Brown Rice
Classic Punjabi kidney bean curry served over fibre-rich brown rice instead of white.
60 min₹140est.high-proteinbudget-friendly
Servings
Quantities scale automatically
4
Nutrition
per serving420Calorieskcal
18Proteing
62Carbsg
9Fatg
Fiber: 12 g
Ingredients
tapto buy on BlinkitRajma
1.5 cup · soaked overnight, kidney beans
Onion
2 · finely chopped
Tomato
3 · pureed
Ginger garlic paste
1 tbsp
Rajma masala
1.5 tsp · or garam masala
Brown rice
1.5 cup · cooked
Oil
2 tbsp
How to make it
- 1
Pressure cook soaked Rajma (kidney beans) with salt until soft, about 6-7 whistles.
- 2
Sauté onions till golden, add ginger garlic paste, tomato puree and spices, cook till oil separates.
- 3
Add boiled rajma with its water, simmer 15-20 minutes, mashing a few beans for thickness. Serve hot with brown rice.