BreakfastIndian
Sprouts and Paneer Poha
Flattened rice tossed with sprouted moong and paneer cubes for a filling, fibre-rich breakfast.
25 min₹65est.budget-friendlyquick
Servings
Quantities scale automatically
2
Nutrition
per serving300Calorieskcal
16Proteing
38Carbsg
9Fatg
Fiber: 6 g
Ingredients
tapto buy on BlinkitPoha
1.5 cup · flattened rice
Moong sprouts
0.5 cup
Paneer
100 g · cubed
Onion
1 · chopped
Mustard seeds
1 tsp
Peanuts
2 tbsp
Oil
1 tbsp
How to make it
- 1
Rinse Poha (flattened rice) in a colander till soft; drain well.
- 2
Temper mustard seeds and peanuts in oil, sauté onion till translucent, add sprouts and cook 3-4 minutes.
- 3
Add poha, turmeric and salt, toss gently. Fold in paneer cubes at the end and cook 2 more minutes.