Quick BitesSouth Indian
Vegetable Upma with Peanuts
Semolina upma loaded with vegetables and peanuts for crunch and extra protein.
25 min₹45est.budget-friendlyquick
Servings
Quantities scale automatically
2
Nutrition
per serving280Calorieskcal
9Proteing
38Carbsg
10Fatg
Fiber: 5 g
Ingredients
tapto buy on BlinkitSemolina
1 cup · rava
Mixed vegetables
1 cup · carrot, beans, peas
Peanuts
3 tbsp
Mustard seeds
1 tsp
Curry leaves
8
Oil
2 tbsp
How to make it
- 1
Dry roast Semolina (rava) till lightly fragrant; set aside.
- 2
Temper mustard seeds, curry leaves and peanuts in oil, sauté vegetables till just tender.
- 3
Add 2.5 cups hot water and salt, bring to a boil, then stir in the rava gradually, stirring to avoid lumps. Cook covered 3-4 minutes.