DrinksContinental
Whey Protein Banana Shake
A fast post-gym shake combining whey protein, banana and milk.
5 min₹60est.high-proteinmoderate-cost
Servings
Quantities scale automatically
1
Nutrition
per serving280Calorieskcal
30Proteing
30Carbsg
4Fatg
Fiber: 3 g
Ingredients
tapto buy on BlinkitWhey protein
1 · 1 scoop
Banana
1
Milk
1 cup · cold, low-fat
Ice cubes
4
How to make it
- 1
Blend Whey protein, banana, milk and ice together until smooth.
- 2
Serve immediately, ideally within 30-45 minutes post-workout.